Yogamaya Hot Yoga and Wellness
YogaMaya offers a variety of yoga class styles for all-level students, as well as other holistic wellness options. Our Hot Hatha and Vinyasa classes are heated with a state-of-the-art infrared heating system. Taking heated classes can have many benefits including increased muscle elasticity, improved circulation, and enhanced detoxification. All of our classes are built for All-Levels, we have beginning students and experienced students in every class.
Remember, it is not about executing a posture ideally or looking like your neighbor. Instead, it is about going within, becoming aware of sensation and moving with your breath. Pace yourself and honor your body…take rest when needed.
The owners, Carmen Isais and Lee Ockenden, have worked together since 2009 on various retreats, coaching, and mental health endeavors. We now have the honor of creating, and maintaining this safe space for your Yoga practice and encourage you to stay steadfast on the path towards your physical, mental and/or spiritual growth– however Yoga fits into your philosophy of those areas, we hope to support you.
Remember, it is not about executing a posture ideally or looking like your neighbor. Instead, it is about going within, becoming aware of sensation and moving with your breath. Pace yourself and honor your body…take rest when needed.
The owners, Carmen Isais and Lee Ockenden, have worked together since 2009 on various retreats, coaching, and mental health endeavors. We now have the honor of creating, and maintaining this safe space for your Yoga practice and encourage you to stay steadfast on the path towards your physical, mental and/or spiritual growth– however Yoga fits into your philosophy of those areas, we hope to support you.
